Calgary NW

We are looking for an incredible owner for this location! Is it you?! APPLY TODAY

Upcoming Classes & Programs

Featured Classes & Programs

Postpartum Initiative

FREE classes for women between 8-16 weeks postpartum. Find the support, love and laughter you need!

Body Smarts

Hot Mama's 12-week fitness & nutrition education program! Lose weight, learn about proper nutrition & find group support like no other!

Mama & Me Fitness

Safe, fun and effective classes that you can bring your entire crew to. Newborns, mobile babes, toddlers and kids ALL welcome!

Toddler Tag-Out

Bring your Minis of all ages (newborn to school-aged) to workout. You sweat. They laugh and have active play.

Bootylicious Run Group

New to running? Want to laugh & learn to run at the same time? Join us and achieve those run goals you've been contemplating.


Join our 28-day at-home fitness and nutrition program! No Hot Mama near you? No problem. You can join us through our online program!

Workout & Wine Nights

What more do we have to say. We workout. Then we drink wine and laugh...a lot! Join us for these crazy night & many other events!

Screw Skinny

Our 8-week Screw Skinny Strength & Empower class will make you sweat and make you stronger. You are more than numbers on a scale.

What People Say About Us

Pricing Options

4 Class Pass


$14.99 / Class

Buy Now

*Expires after 1 month

8 Class Pass


$13.75 / Class

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*Expires after 1 month

12 Class Pass


$12.91 / Class

Buy Now

*Expires after 1 month



Best Value!

Coming Soon

*Expires after 1 month

We also have gift cards available! Click here for a full list of options.


Current Franchises


Bootylicious Runners


Lives Changed


Raised for charity


New minis born



Meet Your Main Mama

Julie Eldridge

Hot Mama & Franchise Owner

Also known as...

Jules, Spud.

I am a Hot Mama because...

I have been a Hot Mama at heart my whole life. I love being strong, especially for my kids, both as a role model, and for keeping up when we play! For me, there is nothing more satisfying than helping someone else find their own strength, especially when they never believed they could.

Owning a Hot Mama franchise is the best decision I have ever made because...

I found a body positive company that aligns with my health and fitness values. I get to share my love of being active and inspire Mama's to recognize how amazing their bodies are. To fight the idea that we only exercise to look a certain way. I've been able to bring my kids to work and allow them to see exercise as a part of normal life.

Teaching for Hot Mama is...

A crazy adventure, where anything can happen. We have fun, and I get lots of dirty looks. Our Minis play hard, sometimes there is ugly crying, and sometimes it's not just the Minis. My favourite is when someone swears or calls me a nasty name under their breath.

Meet my family...

Patrick, my stable other half, and our three Minis. The ever curious and dramatic Bear, and double trouble twins: always moving mischievous Scooter and super sweet ever-maternal Crash.

My favourite part of my body is...

TBH, I can't really pick a favourite. Depends on the occasion I guess.

I can often be heard saying (or yelling)...

"alright, lets go", or "this is my favourite" "just 5 more!" "5, 4, 3, 3, 3, .... 2, 1!"

My favourite healthy snack is... But secretly I would rather be having...

Raw veggies and hardboiled eggs but Mama, but I could go for a butterscotch dipped ice-cream cone.

My perfect Sunday morning is...

A big breakfast followed by time in the garden, with lots of sunshine.

My dream vacation is...

Backpacking in any remote area.

My favourite way to indulge myself is...

Buying fancy tea and getting a pedicure.

World Domination!
31 December 2017 Sunday - 12:00 am
Click here to LEARN MORE!