You know tummy time is important for your little one(s), but it’s also super important for Mamas! Albeit, not in the same way.
This class will focus on rebuilding your abdominals and core muscles, you know, the ones that really take a hit during pregnancy. Thirty five focused minutes dedicated to abdominal and core work will help protect and strengthen your body. This class is great for new Mamas looking to get back into fitness after babe is born. Babes and toddlers are always welcome – and stay with Mama during class.